Impactful Stories

Lessons Learned From a 100-Hour Fast

Story about my personal experience with a prolonged, water-only fast and what it taught me about resilience.

Jan 18 •

Explaining the Unexplainable

Incredible story of how a nightmare saved my mom’s life. Reflection on dreams, unexplainable events, and gratitude.

Dec 29, 2024 •

What Moves You?

The power of stories and the incredible real-life account behind the ending scene in Captain Phillips.

Dec 18, 2024 •

Short story on the power of value-based choices.

Dec 7, 2024 •

Listen to Your Body

How a near death experience shifted my mindset on resilience and mental toughness.

Dec 4, 2024 •

Rage to Resilience

Using commonly stressful environments to train stress management and resilience.

Nov 24, 2024 •

Hurt or Injured? My First Competition at Brown Belt

Personal story about setbacks becoming opportunities.

Nov 6, 2024 •

Stress is Not Linear

How a 30-minute plank changed my perspective of stress.

Nov 3, 2024 •

Why and How I Set A Burpee World Record During COVID

Short answer: Challenge from a friend and intentional stress. But let me elaborate…

Oct 22, 2024 •

Transcending Life and the Impact of Others

Warning: Challenging read emotionally but hopefully the story can offer some perspective about resilience despite extreme adversity. The trials of…

Oct 14, 2024 •

Setback or Opportunity?

Perspective is a choice.

Mar 9, 2024 •

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