Resilient Mental State

Resilient Mental State

March Fitness Challenge

Daily fitness challenge for the month of March. Complete 50 reverse burpees or technical get ups.

Kyle Shepard's avatar
Kyle Shepard
Feb 28, 2025
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Daily Challenge

As a functional fitness coach of several years, I run a community-based fitness group outside of my gym. We discuss goals, meet weekly for outdoor workouts, and tackle a new daily chal…

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