Intentional Stress Challenge: Deliberate Heat Exposure

Deep in the summer months, especially this year, everyone’s air conditioners (who are lucky enough to own them) are putting in work. Go check your thermostat to see what it’s set to if you don’t already know. I bet it’s within 3 degrees of 72. We live in a perpetual state of comfortable temperature year round. If we happen to let it get colder in our ho…