Another great challenge! Will be joining this one too. And I couldn’t agree more, that having a daily habit is so critical. Haha another mantra of mine is: Something is better than nothing. I exercise every day, then I don’t have to decide whether to or not, I keep promises to myself, and I always keep a toe into my fitness practice. Another great post!
I love it! I just watched your unmodified ab stacker, and I will throw this into my routine tomorrow morning.
Your point about weight gain over the holidays is on the money. It's what I'm writing about this week. I will throw in a link to your post because I think what you have here is super valuable.
Another great challenge! Will be joining this one too. And I couldn’t agree more, that having a daily habit is so critical. Haha another mantra of mine is: Something is better than nothing. I exercise every day, then I don’t have to decide whether to or not, I keep promises to myself, and I always keep a toe into my fitness practice. Another great post!
Another good Ditch Stress Mantra for the list!
I love it! I just watched your unmodified ab stacker, and I will throw this into my routine tomorrow morning.
Your point about weight gain over the holidays is on the money. It's what I'm writing about this week. I will throw in a link to your post because I think what you have here is super valuable.
Thanks Tim! Looking forward to your post.
Nice, Kyle! Definitely adding these to my morning workout routine.
Starting the day with a cold shower too! Good stuff
Love it! Let me know how it goes!
Done! Perfect way to get in a workout before my cold shower. Thanks, Kyle. Abs were on 🔥
And thank you as always for the share! Love that you found it, learned it, and are now focused on developing skills to teach it.
See, do, teach.
Appreciate you brother.